Often it's just the rumble of a heavy-breathing husband (or wife) that disturbs our sleep in the middle of the night.
Dr Ayham Al-Ayoubi: 'Most of us wake many times at night for a few seconds without realising it - it's the body's way of checking our environment is safe to keep on sleeping,'
To read more click here.
Dr Ayham Al-Ayoubi: 'Most of us wake many times at night for a few seconds without realising it - it's the body's way of checking our environment is safe to keep on sleeping,'
To read more click here.
Dr Ayham Al-Ayoubi
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